For some reason blogger won't let me reply to your comment on my blog.
I bench 500+ in a bench shirt, the shirt helps a lot, no illusions there... My best raw bench press (no bench shirt) is 410lbs in a meet. And I got there with hard work and smart training. Stay tuned to my blog/YouTube Channel if you want to find out more about how I train.
For some reason blogger won't let me reply to your comment on my blog.
ReplyDeleteI bench 500+ in a bench shirt, the shirt helps a lot, no illusions there... My best raw bench press (no bench shirt) is 410lbs in a meet. And I got there with hard work and smart training. Stay tuned to my blog/YouTube Channel if you want to find out more about how I train.